Home Shoulder Workout (Follow Along)

Follow along with Zay as he shows you how to workout your shoulders anywhere while using the Updated Thenx App. This Home Shoulder Workout will have you building muscle with only your body weight. No Gym No Problem!


Comments

Popular posts from this blog

How to Start Calisthenics 90 Degree Hold

Your Guide to Calisthenics Equipment

Complete 10 Min Full Body Workout | Dumbbells Only