Thenx Fitness Studio

Join Chris Heria as he shows Shawne Lozano How to L-sit properly and begin training to master the L-Sit On The Floor. Follow along as Chis shows you all the progressions to start training anywhere just using your body weight. Check Out:

Follow along with Zay as he shows you how to workout your shoulders anywhere while using the Updated Thenx App. This Home Shoulder Workout will have you building muscle with only your body weight. No Gym No Problem!

Join Chris Heria as he shows you the SHORTCUT to FULL PLANCHE PUSH UPS. Learn this move with these 5 progressions that will narrow down years of training and have you doing FULL PLANCHE PUSH UPS the fastest and most efficient way. 

Join Chris Heria as he shows you the Fastest Way to Get 6 Pack Abs by using the Thenx App and incorporating high-intensity interval training and ab-sculpting exercises. You can do this work out any time and any pace no equipment needed.  SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/channel/UCaBq...   Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/

Learn how you can get a full body workout anywhere with just your body weight. Follow along with Zay as he shows you that NO GYM NO PROBLEM because we have the solution.  SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/channel/UCaBq... Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/

Join Chris Heria and the Thenx crew on the North American Tour this November! With every workshop ticket, you’ll get a free Thenx shirt! We’ll be hosting workshops as well as workouts with Chris Heria in the following cities; November 3 –  Houston, Texas: Front Lever Workshop November 4 –  Houston, Texas: Workout with Chris November 5 –  Las Vegas, Nevada: Hand Balancing Workshop November 6 –  Las Vegas, Nevada: Workout with Chris November 7 –   Los Angeles, California: Hand Balancing Workshop November 8 – Los Angeles, California: Workout with Chris November 9 –  Toronto, Canada: Muscle Up Workshop November 11 –  New York, New York: More info coming soon

Find out the SECRET to super human STRENGTH in this episode of THENX with Chris Heria! Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/