Thenx Fitness Studio

  Thenx is a renowned platform for learning calisthenics, thanks to its extensive resources and guides designed by none other than Chris Heria, a leading fitness expert. The platform also offers several accessories and equipment to make your workouts more comfortable and easy. Thenx has a wide range of fitness apparels on its platform designed with performance and style in mind. It all sums up in the brand’s philosophy emphasizing three core pillars: performance, comfort, and style. Each piece is crafted to ensure athletes can move dynamically, feel supported, and look exceptional. Let’s walk through the  activewear collection by Thenx for men . Read More:  https://medium.com/@thenxfitness1/the-ultimate-gear-for-modern-athletes-by-thenx-70ab5233eb8c

  Thenx is a renowned platform for learning calisthenics, thanks to its extensive resources and guides designed by none other than Chris Heria, a leading fitness expert. The platform also offers several accessories and equipment to make your workouts more comfortable and easy. Thenx has a wide range of fitness apparels on its platform designed with performance and style in mind. It all sums up in the brand’s philosophy emphasizing three core pillars: performance, comfort, and style. Each piece is crafted to ensure athletes can move dynamically, feel supported, and look exceptional. Let’s walk through the activewear collection by Thenx for men. Visit blog:  https://medium.com/@thenxfitness1/the-ultimate-gear-for-modern-athletes-by-thenx-c873db11b6d4

What if just a few minutes every morning could transform your body? After 30 days of daily planks, Chris’ abs are more shredded than ever—but this isn’t just about aesthetics. Adding planks to your morning routine is the simplest, most effective way to build real functional strength. No equipment. No excuses. Just a commitment to a few minutes a day, and the benefits are massive: a rock-solid core, better posture, reduced back pain, and improved performance in every movement you make. And this isn’t just a core workout—our plank variations hit your chest, triceps, shoulders, back, biceps, and even glutes, turning a simple hold into a full-body challenge. Plus, by combining high-intensity interval training with these planks, you’ll burn more calories, increase muscle endurance, and accelerate fat loss—all in one go. Want to make this part of your daily routine? Download the THENX app for free and get this workout (plus tons of other programs) right on your phone. Ready to get started? C...