Thenx Fitness Studio

HOW TO GET 6 PACK ABS SERIES is a four-part Ab Shredding Program. Learn from Chris Heria how to train your abs with the fourth and final video of this series using all the different training styles from the previous videos in one master workout no rest. Start training to get your 6 pack abs today by following this 4-week program. Check Out:

HOW TO GET 6 PACK ABS SERIES is a four-part Ab Shredding Program. Learn from Chris Heria how to train your abs with the third video of this series using High-intensity interval training. Follow along with this workout at home there is no equipment needed. Start training to get your 6 pack abs today by following this 4-week program. Check Out;

HOW TO GET 6 PACK ABS SERIES is a four-part Ab Shredding Program. Learn how to train your abs with the First video of this series using all floor exercises that are low impact and a perfect place to start no matter what fitness level. Start training to get your 6 pack abs today by following this 4-week program. Check Out:

Join Chris Heria as he shows you the best Bodyweight Home chest workout to achieve real results that you can do anywhere. You don't need any Equipment to do this workout.

Join Chris Heria as he continues the Secret To Superhuman strength series with The Main Muscle For Super Human Strength. Watch as he explains the importance of your core muscles and how to workout for maximum gains. Check Out:

Follow Along as Zay shows you Best Full Body Routine for All Levels straight from the Thenx App . Watch as he shows you progressions to exercises you may not know how to do.

Join Zay Tiggs as he guides you through the best Weighted Workout to achieve real results by using the New Updated Thenx App. Watch as he shows you how to perform each exercise with ease and maximize your workout with Weight. Click play to watch :