Forearm Workout (Grip Strengthener) - Thenx !!
Join Chris Heria as he shows you a Forearm Workout and watch as he explains how you can strengthen your grip with these exercises. Check Out:
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How to Train Back and Biceps with Calisthenics
Join Osvaldo Lugones as he shows you How to Train Back and Biceps with Calisthenics. Follow Along with this Back And Bicep Workout from the Thenx App Specifically designed to maximize your gains. Check Out:
Best Beginner Routine To Start Calisthenics
Follow along with Magga Braco as she shows you the Best Beginner Routine To Start Calisthenics. Watch as she gives you all the progressions to 5 fundamental exercises in calisthenics so you can start making gains today. Check Out:
DON’T Do This Before Your Workout
Join Chris Heria as he explains what not to do before your Workout . Learn how to achieve real results by making this simple change to your routine.
Black Resistance Band
Our Thenx superior quality resistance bands are the perfect addition to enhance any work out. Whether you’re stretching, strength training, lifting weights, or doing yoga. These were designed for you to customize the intensity of your workout. They are lightweight and convenient for travel. Check Out:
Home Tricep Workout (You Can Do Anywhere)
Join Chris Heria as he shows you the best Home Tricep Workout to achieve real results without ever having to leave the comfort of your home. No Gym No Problem! Check Out: SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/channel/... Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/