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Showing posts from January, 2019

DON’T Do This Before Your Workout

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Join Chris Heria as he explains what not to do before your Workout . Learn how to achieve real results by making this simple change to your routine.

Black Resistance Band

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Our Thenx superior quality resistance bands are the perfect addition to enhance any work out. Whether you’re stretching, strength training, lifting weights, or doing yoga. These were designed for you to customize the intensity of your workout. They are lightweight and convenient for travel. Check Out:  

Home Tricep Workout (You Can Do Anywhere)

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Join Chris Heria as he shows you the best Home Tricep Workout to achieve real results without ever having to leave the comfort of your home. No Gym No Problem! Check Out: SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/channel/...   Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/   BECOME A THENX MEMBER: https://thenx.com/   DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s   DOWNLOAD ANDROID App: https://goo.gl/kcRBpL   SHOP THENX: https://thenx.com/shop   VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/   THENX BLOG: http://thenx.com/blog/

Home Leg Workout (Follow Along)

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Follow along with John as he shows you how to workout your Legs anywhere while using the Updated Thenx App. This Home leg Workout will have you building muscle with only your body weight. No Gym No Problem! SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/channel/UCaBqRxHEMomgFU-AkSfodCw Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/