Thenx Fitness Studio

Join Chris Heria and the Thenx crew on the North American Tour this November! With every workshop ticket, you’ll get a free Thenx shirt! We’ll be hosting workshops as well as workouts with Chris Heria in the following cities; November 3 –  Houston, Texas: Front Lever Workshop November 4 –  Houston, Texas: Workout with Chris November 5 –  Las Vegas, Nevada: Hand Balancing Workshop November 6 –  Las Vegas, Nevada: Workout with Chris November 7 –   Los Angeles, California: Hand Balancing Workshop November 8 – Los Angeles, California: Workout with Chris November 9 –  Toronto, Canada: Muscle Up Workshop November 11 –  New York, New York: More info coming soon

Find out the SECRET to super human STRENGTH in this episode of THENX with Chris Heria! Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Shirts here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/

Just like MMA is a mixture of martial arts, calisthenics is also a perfect assortment of beauty ( kálos) and strength ( sthénos). Beauty - To emphasize the aesthetic pleasure that causes the perfection of the human body. Strength - Great mental strength, courage, strength, and determination. Calisthenics is an exercise in which one’s body weight is used to perform a variety of exercises in a rhythm and flow without making use of equipment or apparatus generally. When calisthenics exercise and MMA fighters meet, a fighter takes birth who becomes almost invincible.  Many fitness freaks discovered their passion in calisthenics after getting introduced to it . Gabo Saturno , a professional trainer with 10 years experience shares same kind of story , “After lifting weights for 8 years, Gabo Saturno set his sights on mastering a new, challenging arena of training and fitness – calisthenics. There, he discovered his passion.” Calisthenics is on a rising t